Rikke Kjelgaard
Do you dream of learning effective, evidence-based, and practical strategies that create profound and lasting change for your clients?
I am an expert in Acceptance and Commitment Therapy, a psychologist, author, speaker, podcast host and peer reviewed ACT trainer.
Imagine mastering a method that truly works. A method that genuinely makes a difference for the people you help. And a method that resonates with you both professionally and personally.
With Acceptance and Commitment Therapy (ACT), that’s exactly what you get.
ACT isn’t just a theoretical approach—it’s a practical method that helps you create deeply meaningful and transformative conversations with your clients. It supports you in meeting your clients exactly where they are and guides them in navigating their inner experiences in a way that fosters growth and well-being.
My hand-to-heart mission is to teach you to become truly skilled in ACT, while feeling confident, competent, and authentic in your role as a practitioner.
For over 18 years, I’ve helped thousands of professionals sharpen their skills in transformational conversations based on Acceptance and Commitment Therapy.
As a trained psychologist with years of experience in teaching, coaching, therapy, communication, implementation, and supervision in ACT and contextual behavioral therapy, I frequently speak on both the Scandinavian and international stages.
I’ve helped implement ACT in a wide range of settings and am comfortable working with everyone from fresh beginners to seasoned specialists.
And I know that you, too, can master ACT.
years of experience teaching Acceptance and Commitment Therapy
delivered webinars, courses, talks, trainings & workshops
10,000 professionals whom I have helped tranform the lives of their clients
May I guess that you’ve landed here because you want to refine your technique and become sharper in your role as a practitioner? You are passionate about making a difference in the world, and your clients truly matter to you. You want to learn the method that allows you to achieve great and meaningful results in a short time. And you dream of getting some tangible, evidence-based, concrete tools that you can implement right away.
I absolutely adore the ACT method and the incredible transformations it can bring to people’s lives.
I’m deeply passionate about showing you how to achieve success in your conversations as well.
My trainings are designed to be accessible, often sprinkled with humor, and always infused with warmth, compassion, bravery and vulnerability. I strive to make everything tangible and easy to grasp, so you can learn ACT—simply and effectively.
I’m also a proud author of a popular ACT book for practitioners in Scandinavia and a podcast host. I frequently share my insights at conferences both in Europe and internationally.
In 2020, I was honored to be designated as a Fellow of The Association for Contextual Behavioral Science (ACBS), which is a recognition of one’s academic and personal contributions to alleviating suffering in the world.
This award is the highest honor I’ve ever received, and it truly means the world to me.
#I- can-barely-hold-back-tears
Ready to elevate your skills and become a chief change-maker for those you serve? Then I’m your wingwoman! You have what it takes, and I look forward to helping you shine. Let’s grow!
Ready to elevate your skills and become a chief change-maker for those you serve? Then I’m your wingwoman! You have what it takes, and I look forward to helping you shine. Let’s grow!
Transform your practice with tips & tricks about Acceptance and Commitment Therapy for compassionate practitioners aiming for impactful change.
© Rikke Kjelgaard
