The one thing I wish I never learned from my mother

In my life I’ve had my fair share of both sh*t and sunshine. My parents did and continue to do the best they can for both me and my brother. Having vulnerable conversations was never our greatest family superpower. Neither was having strong emotions...

Being stuck as a therapist

Do you ever find yourself getting stuck in your own thoughts and feelings as a therapist? For sure. You are there to help your client. You are there to do therapy. You have the best intentions. No doubt about that. And still sometimes you get caught in your own inner world of discomfort, right?...

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