Louise Hayes & Rikke Kjelgaard
Learning the hard way
Resisting and fighting all the way to acceptance
In this webinar, we will talk about journeys. Ours. Each life is a twisted, tangled path from struggle to vitality and back. Every one of us longs to live boldly, to be guided each day by what truly matters to us. And yet, the practices we need to get us there can seem so hard — we fight, resist, and avoid. Neither Rikke or Louise is an expert at choosing the best path for herself; she has resisted and fought it, probably just like you. In this talk we will explore how we can see the path we have been on and gradually, step-by-step, find our way. We will share how to use ACT to keep living boldly and help others walk that journey.
Dr. Louise Hayes
Dr Louise Hayes is a clinical psychologist, author, researcher, speaker, buddhist meditation teacher, and active humanitarian. She is the Past President of ACBS, and a peer reviewed Acceptance and Commitment Therapy/Training (ACT) trainer. Together with Joseph Ciarrochi she developed DNA-v, which is a developmental model of acceptance and commitment therapy. She is the co-author of the best-selling book, Get Out of Your Mind and into your Life for Teenagers: A Guide to Living an Extraordinary Life; and the practitioner book, The Thriving Adolescent: Using Acceptance and Commitment Therapy and Positive Psychology to Help Teens Manage Emotions, Achieve Goals, and Build Connection, and Your Life Your Way released in 2020, and the forthcoming book, What Makes You Stronger. Louise is also an active clinician, working with adult and adolescents in private practice. Formerly a Senior Fellow with The University of Melbourne and Orygen, The National Centre of Excellence in Youth Mental Health. Louise is an active community member, taking mental health professionals into the Himalaya to develop their mindfulness skills and raise funds for poor children in remote Nepal.
This webinar takes place at 11:00 - 12:00 (UTC+2) on April 22nd
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Learning the hard way
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